速報APP / 健康塑身 / Workout Playlist

Workout Playlist

價格:免費

更新日期:2017-06-27

檔案大小:203.2 MB

目前版本:2.1.0

版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Workout Playlist(圖1)-速報App

Workout Playlist is the first weight lifting app to introduce the playlist format of working out. Select the muscle groups you want to train, time, and intensity. “Shuffle” a workout playlist based on your selection, or build your own from the library of exercises.

Workout Playlist(圖2)-速報App

Features free weight, body weight, and cable exercises, along with basic machines.

Workout Playlist(圖3)-速報App

Provides videos of real people performing each exercise with proper form, as well as expert tips and suggested rest windows.

Workout Playlist(圖4)-速報App

If you haven’t lifted weights before, this is the perfect app to kick-start your training with proper form and appropriate intensity.

Workout Playlist(圖5)-速報App

支援平台:iPhone